The last six months I’ve been writing a lot. But not all my blog posts are ending up here, on scrubbedcleanrn.com. That’s because as I work towards (YIKES!) more exposure, I’ve pitched essays to a variety of websites. To my delight a few of them have been picked up and published.
If you follow me on instagram (@scrubbedclean) or Facebook, these may not be new for you, since I always advertise when I get the honor of being published.
But maybe (GASP!!) you’re not following me yet??
Helloooo???!!! Why NOT?????
If that’s the case, here are a few of my favorite posts in one easy place for you to click and read!
(1) Sober Dating is a tricky predicament indeed. My most recent date delivered the trifecta: Alcohol, cigarettes, pills….OH MY!! Read all about it HERE .

(2) Suboxone is increasingly prescribed as part of a comprehensive treatment program for opiate addiction…yet it’s controversial, and opposed by many (especially 12 step programs). This ARTICLE shares why I feel Suboxone users deserve to proudly call themselves clean and sober. Drugs are often used to escape reality – even drugs that are meant to help with addiction. My experience with Suboxone and how it differs from other Medication Assisted Treatment and harm reduction plans can be found HERE.
(3) Imposter Syndrome is very real. Does it sometimes seem as though everyone else has it under control, while you’re smiling, trying to look like you have a clue? In this ESSAY I write about overcoming self-doubt, using some of the lessons I’ve learned traveling around in my van.
Imposter syndrome is a form of self sabotage; HERE are my top seven tips for learning to let go and love ourselves.
(4) Cravings Most recently, I blogged about surprise cravings emerging during a recovery conference – of all places. The situation was tough, but all’s well that ends well…. The Light Hustler publication on Medium accepted this ARTICLE.
Since this blog has turned into a self-aggrandizing free-for-all, I might as well continue the theme. Head to my website and sign up for my newsletter! You’ll get the latest pictures and news from my corner, plus links to some of my favorite people, podcasts, and platforms in the recovery/sober/wellness arena. Let’s make this fun….
The 100th person to sign up for my newsletter gets a FREE Recover and Rise Mug + 1 FREE hour coaching session!!! (I’m at 85 right now….so do your timing and math right!)
Cheers and Gratitude,
Tiffany