Year of the Nurse Spotlight #2: Shannon – “Addicts need help, NOT punishment.”

Rather than feeling empowered to self-report and get help early on, nurses end up in legal trouble or trouble at work for diverting.

 

Shannon McDonald’s smile is contagious. She’s funny and kind and has a passion for refurbishing furniture and hitting the trails with her family on their ATVs.

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But it wasn’t always this way.

In 2009, Shannon’s life was the stuff addiction is made of: a lack of coping skills “I was a negative person”, a troubled relationship “My husband and I were awful to each other” a legitimate cause for pain prescriptions “migraines and herniated discs” and high-stress job as an emergency room nurse in a Level 1 Trauma Center.

Similar to my experience, Shannon learned the hard way: marijuana’s not the gateway drug, opiate prescription pills are.

This post is longer than usual but worth it! In the following interview, Shannon opens up about procuring drug hookups in jail, suffering withdrawal from heroin, and finally, the joy of recovery.

Recover and Rise: Shannon, how long have you been sober, and what do you define yourself in recovery from?

Shannon: My sober date is Dec 2, 2015. I’ve been in recovery for 4 years and 3 months from drugs, alcohol, job burnout, and a generally crappy attitude – LOL!

Continue reading “Year of the Nurse Spotlight #2: Shannon – “Addicts need help, NOT punishment.””

Year of the Nurse Spotlight: Brittany – “I have taken my life back from booze.”

There is a strong cultural acceptance within our collective culture, but I think especially for nurses that feel they need a quick stress reliever. We are particularly complacent about alcohol’s overall impact on our lives. I believe there is a lot of shame attached to this as well.

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Brittany is a wife, mother of 3, and nurse of almost 13 years.

Raised an ultra-conservative Mormon, Brittany never considered touching a drop of alcohol until after she experienced a crisis of faith and left her church nearly 6.5 years ago.

Once she got a taste of alcohol’s so-called benefits, the drink became increasingly difficult to put down, even as the consequences became increasingly unbearable.

This is an all too familiar tale for many of us.

In the interview below, Brittany bravely shares how she’s overcoming self-diagnosed perfectionism and codependency, (two common conditions for nurses), and how she decided to put down alcohol outside of any religious, moral code. Brittany lives alcohol-free because it’s right for her and her family. Choosing sobriety aligns with her newfound life of radical self-love and acceptance.

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2020: The Year of the Nurse

Stigma keeps us silent, while unrealistic expectations promote bravado. But we’re not doing ourselves any favors with this facade of invincibility.

Nurses have been recognized for a week each year in May since the early 1990s.

This year’s even better. Every single one of the 366 days in 2020, dedicated to us! (Yep, it’s a leap year!)

In honor of the 200th anniversary of the birth of Florence Nightingale, the World Health Organization (WHO) has deemed 2020:

THE YEAR OF THE NURSE

I might be a tad biased, but if anyone deserves a whole year of devotion, it’s me and my nurse peeps.

#YON2020 isn’t just an excuse to eat birthday cake with Nurse Flo’s name on it. The WHO intends to advance nurses’ vital position in transforming healthcare around the world.

Nurses and midwives play a vital role in providing health services…They are often, the first and only point of care in their communities. The world needs 9 million more nurses and midwives if it is to achieve universal health coverage by 2030.

I’m on board with boosting legislation that results in Universal Health Care, but my agenda is a little different; I’m concerned with the health of nurses themselves.

So when I first heard the phrase “Year of the Nurse” this is what (and who) came to my mind:

  • Critical Care colleagues physically exhausted, facing moral distress
  • Colleagues in recovery fighting to keep their license, sobriety and lives intact
  • Nursing students who are ill-prepared for the sacrifice their careers will demand

I thought of the secret shame so many of us harbor, overwhelmed with life and work but desperate to keep anyone from thinking we’re weak. We even hide from our coworkers, despite our shared experience which could foster deep connections if we felt empowered to let down our walls.

Professional Burnout is an epidemic, alcoholism runs rampant, and substance use disorder – specifically opiate abuse – is a personal crisis many of us are facing.

Continue reading “2020: The Year of the Nurse”