A self- admitted perfectionist, Khara graduated from nursing school Suma Cum Laude, married her high school sweetheart, and had two children together. But beneath the surface dark secrets were brewing.
From a young age, Khara experienced anxiety and depression. By college, she was perpetually bingeing on alcohol and chronically high on weed. Becoming licensed as a healthcare professional didn’t help Khara eliminate her toxic habits; in fact, the culture of nursing normalized them for her.
Like many of us who searched desperately for relief from emotional pain through substances, Khara tried for years to moderate before ultimately facing and overcoming her addiction to being numb.
She came to a realization: there is no escaping discomfort through drugs or alcohol. Trying to do so only kept her separate from herself and the beauty of life around her. Four years ago, Khara found her freedom in sobriety.
Khara’s story is so empowering, I felt bad having to edit it down to one brief interview! But Khara’s on a journey to becoming a recovery coach, and I have a feeling she’ll have many opportunities in the near future to share her story of hope and healing.